Corporate Fitness, Health and Well Being 

‘A Healthy Workforce is a Productive workforce’

UK Outdoor Fitness in partnership with UK Health and Well Being have worked with may businesses over the year to provide corporate fitness training, mini health check, health habit talks (Group and 121) and one off events (including team building away days which include games/tasks, group fitness and challenges)

Reach all your employees from a click of a button 

Have no employee left out. With the modern technology and with many employees working remotely and around the UK we can offer a solution so all your staff can exercise with online fitness classes, group health chat and open forums to speak to our fitness trainers or affiliated partner (Fitness and well being related) 

What we offer:

  • Corporate Fitness, Health and Well Being packages
  • Team Building Days
  • Health Checks, health habit talks, well being and mindset coaching
  • Corporate discount packages for staff coming to our classes (Leeds, Bradford, & York)
  • Online instructor led interactive and catch up group fitness timetable from 10 to 1000+ Staff (Uk, and world. Excluding American and Canada) Starting from as little as £100 a month

Companies we have worked with in before

  • Juice Health and Well Being
  • University of Sheffield
  • Vodafone Leeds
  • First Direct Leeds
  • Bekaert Bradford
  • RSM Leeds
  • ITV Leeds
  • Leeds City College

Staff Team Building days 

  • Women Together
  • Aldi Team (New opening sites)
  • University of Sheffield

National HR Awards and corporate reviews

Bethan - Women together 2022 

"I had confidence you would both manage our Together Women team well and hold the group and you surpassed expectations.
I laughed a lot and chatted with a lot of new faces. You really listened to our brief of fun, inclusivity and connection and hit the nail on the head!
Both of you were individually brilliant and a great team and I would recommend you in the future."

Previous awards 

  • Winning 2 National HR Awards in collaboration with University of Sheffield
  • UHR HR High performance winner
  • HR Excellence Award Winner
  • 5 Star Feedback at the University of Sheffield


UHR Winners 2014
HR Excellence Winners 2014



Feedback from the University of Sheffield Staff

Benefits to your company

It is a well known fact a healthy workforce is a more productive workforce. However most employers do not encourage exercise participation, due to lack of knowledge or potential high costs.

Latest research shows the following:

  • On average employees in the UK take 8 days/year off sick
  • Employees who regularly exercise take 22% less sick days than those who don’t
  • Sickness costs the UK economy over £17 billion/year
  • The average cost per employee’s sick days to the employer is £476
  • Yorkshire has one of the highest rates of sickness in the UK

Employees who regularly exercise are proven to have significantly:

  • Reduced stress levels (2nd highest cause of sick days) (See link)
  • Reduced chances of heart disease (cause of 60 million sick days last year)
  • Increased mental health (mental health issues are the biggest cause of long term absence from work)
  • Boosted immune system, meaning far fewer short term absences from illnesses such as flu
  • Reduced chance of back pain (3rd highest cause of long term absence from work)
  • Better quality of sleep, increasing energy levels at work
  • Increased self esteem, meaning motivated employees, a happier working environment & increased productivity
  • Lower blood pressure & cholesterol

Company Online Timetable Trial 

Please speak to us about your company trying our online virtual timetable 




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- Danny and Louise Barnes

We have been members of UK Outdoor Fitness since June 2019 and joined when we saw a group of individuals enjoying a bootcamp session on the moor at Drighlington. Since then bootcamps have become a big part of our lives as we attend three times a week. Paul runs an amazing team of trainers and keeps motivation levels high. Even during lockdowns, he continues to offer online sessions and keeps in regular contact with members.  We know we can rely on Paul and his team to be there for support when needed. Our bootcamps mean a lot to us, such a great group of people.

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- James, Temple Newsam and Kippax

I have been taking part in UK Outdoor Fitness bootcamps for almost 10 years now.
What has kept me going back all this time is the enthusiasm of the instructors, the banter with other members and the flexibility within the sessions to push myself as hard as I want to or be a little less energetic depending on what sort of mood I’m in.

They are definitely not military style bootcamps and offer something for people of all abilities. I also find that doing exercise outdoors in the fresh air in local parks is much more fun that sweating away in a gym.

I would certainly recommend UK Outdoor Fitness to anyone looking to get fit and
have fun at the same time!

Thank you for the past 10 years, and I’m looking forward to the next 10!