05Dec

December 05, 2023 18:30

Knavesmire Rd York, North Yorkshire YO24 1DJ United Kingdom

York Bootcamp and Fitness Classes's Image

York Bootcamp and Fitness Classes

York Bootcamp classes ran by UK Outdoor Fitness are on:

  • Tuesdays 18.30-19.30
  • Thursdays 18.30-19.30
  • Saturday 08.30-09.30

About the class

Bootcamps in York are ran at the infamous Knavesmire which is directly next to York Race Course in south side of York. Classes cater for all abilities of fitness. If you have never been to one of our classes please email york@ukoutdoorfitness.com You will be required to fill in a health par q form before attending any of our classes

 

Meeting point :

Please see below

Meeting Points

Sat Nav: YO24 1DJ Parking on the main road

FAQ’s

Check list

  1. Health questionnaire
  2. Positive Attitude
  3. Water
  4. Sport clothing and Adequate trainers
  5. If it is raining yes we still go on (The muddier the more fun)
  6. Arrive 15 to 20 minutes early with forms filled in
  7. Please be honest about your fitness level
  8. You can work at your own pace but will be pushed to your level by our highly trained trainers
  9. Bring a bin liner for your car if it is raining to stop your car getting muddy
  10. Be ready for fun
York Winter Bootcamp

York Bootcamp team training hard in the winter 

 

Details

Time:

6:30 pm - 7:30 pm

Event Category:

York

Event Tags:

knavesmire, race course, York

Organiser

Paul Smith

Phone:

07964787981

Email:

york@ukoutdoorfitness.com

Venue

Knavesmire

Knavesmire Rd York, North Yorkshire YO24 1DJ United Kingdom

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Testimonials

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- Claire Brimblecombe

I have been a member of bootcamp for 4 years regularly attending classes each week. These classes have made a difference to both my physical and mental health. I have seen a difference to my fitness levels and have dropped a dress size. I have entered 10k and mud races with UK Outdoor Fitness something I would never have dreamt of before. The best thing for me however, about bootcamp is the people and the encouragement you receive. I have met people who have become good friends and have looked out for each other during this difficult lockdown period. I am impressed with how adaptable  UK Outdoor Fitness have been during Covid. I am grateful for the online classes but look forward to returning to coffee corner soon.

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- Dave Sills

I joined as part of a 6 week campaign not only to get fitter but change my perception on food and exercise.  I attended both outdoor and online sessions during the 6 weeks and have noticed vast improvement.  I look forward to the classes, not only for a good workout but for the social aspect as the trainers and rest of the participants are all really friendly and welcoming.  Although no exact weight measurements, my 5km running time has improved by over 4 minutes, and I’ve lost 2 inches from my stomach.