Total Warrior and UK Outdoor Fitness have come together to form a new company called Total Outdoor Fitness - Alpine and Beach Retreats!
Would you like to get "Fitter, Faster & Stronger" (Mental Strength)
When is the fitness retreat?
Our first retreat is launching in September and you can secure your place now. Dates 17th-24th September 2022
Is this for you?
The retreat is designed to challenge you but work to your fitness level. The aim and focus is to help you become healthier and improve your performance, whatever your fitness goal is!
Participants need have a positive attitude, a desire to explore new environments and challenge themselves – all in the company of encouraging and like-minded people.
Fitness Level?
In order for you to get the most out of your week with us, we ask that you have a reasonable fitness level before attending. We expect that running on mountain trails may be new to you and before you travel we will be helping you prepare for the week via a series of focussed training plans.
The retreat weeks include hill training, group fitness classes, yoga, pilates and mountain trails, with an opportunity to run across the border into both Italy and Switzerland. However there will be time to visit local landmarks too, such as the highest cable car in France, which takes you up to 3842m to the Aiguille de Midi and a chance to wander the quaint streets of Courmayeur, Italy. Back at base, you can relax after a busy day and make the most of the jacuzzis, take a dip in the pool or visit the onsite Sauna and Hammam.
The staff are the best in their field, with highly qualified, local mountain guides, leaders and fitness trainers.
What are some of the key results and outcomes from our retreats?:
So, do you want to explore the French Alps and run in the shadow of Mont Blanc while becoming a fitter, faster, stronger you!? Then this is the retreat for you!
For more details please visit https://totaloutdoorfitness.com or email info@totaloutdoorfitness.com
- James, Temple Newsam and Kippax
I have been taking part in UK Outdoor Fitness bootcamps for almost 10 years now.
What has kept me going back all this time is the enthusiasm of the instructors, the banter with other members and the flexibility within the sessions to push myself as hard as I want to or be a little less energetic depending on what sort of mood I’m in.
They are definitely not military style bootcamps and offer something for people of all abilities. I also find that doing exercise outdoors in the fresh air in local parks is much more fun that sweating away in a gym.
I would certainly recommend UK Outdoor Fitness to anyone looking to get fit and
have fun at the same time!
Thank you for the past 10 years, and I’m looking forward to the next 10!
- Julie Peers, Founding Member
I have been a UK outdoor fitness member for over 10 years! Love the variety of instructors and locations, it never gets boring. Paul did a fantastic job of moving online when COVID hit, the sessions have really helped to keep me sane during lockdowns. Here’s to the next 10 years!
